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heal and learn collectively
ignite series
breathe
breathe
breathe
With all the busyness of life, we often don't have a chance to breathe and process our life experiences that have shaped our current circumstances. It also can be challenging to be present in your environment and get your body into a place where it can begin to heal. Our Breathe course is all about preparing to be on a learning journey. Learn emotional regulation techniques, healthy daily routines, constructive recreational activities and how to stabilize your basic needs. In addition you will implement self care practices and begin creating your own personal pathway to healing with support.
ignite
breathe
breathe
Awaken your will forces and improve your life experience through igniting your inner fire. This experience is designed to build resilience, personal wellness and create conditions that strengthen self-esteem and internal sense of well-being which will also increase your personal and professional effectiveness. Empower yourself to understand how your past has impacted your path and how to move beyond it into standing in your inherent gifts. This program is designed to build on your current skills and deepen your understanding and proficiency of the tools required to be empowered in your life
stoke
gather
gather
Feed your inner flame and keep your fire stoked so that it keeps burning bright. This course is about vocation empowerment and creating your own home fire through building on your skills to find and keep meaningful employment, strengthening your life skills and continuing to move forward on your pathway to healing. Understand better who you are and what you came here to do and take practical steps to create that life. Learn how to manage your finances, to take small steps outside your comfort zone and maintain emotional regulation while you do so.
gather
gather
gather
With your family, gather around a healthy home fire to create a legacy of intergenerational wisdom and break unhealthy family cycles. Renew your relationship with your children, learn parenting skills, how to recognize and meet challenging behaviors both in your children and in yourself, and begin create a healthy, independant home for your family.
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