COURSE OVERVIEW

Awaken your will forces and improve your life experience through igniting your inner fire. This course is designed to build resilience, personal wellness and create conditions that strengthen self-esteem and internal sense of well-being which will also increase your personal and professional effectiveness. Empower yourself to understand how trauma has impacted your path and how to move beyond it into standing in your inherent gifts. This course is designed to build on your current skills and deepen your understanding and proficiency of the tools required to be empowered in your life.

COURSE OBJECTIVES:

1. Learn to create better; rhythms in your life, nutrition, stress release techniques, problem solving skills and healthy communication.  
2. Build your capacity for resilience and strengthen abilities to handle conflict in a productive way.  Participate in group discussions and daily written assignments designed to uncover the details of life decisions and experiences that need to be addressed.  
3. Tool up with a new understanding of emotional intelligence and leave with a new set of skills to support you.  
4. Learn how your brain and thinking patterns work in daily life in a helpful or harmful way  
5. Re-educate areas of learning difficulties by discovering our learning styles, dominance patterns, and learning difficulties.  
6. Practice simple emotional regulation techniques and learn how to maintain them in everyday life.  
7. Create a plan for moving forward in all areas of your life including vocation and career.   
8. Deepen your leadership skills and expand your current employable skill set to get and keep a job.  
9. Learn to listen how your future is calling you forward through learning mindfulness practices, and guided imagery sessions to calm the mind and develop a more positive belief system for yourself.  
10. Develop healthy financial management skills.  
11. Build communication skills and strengthen awareness of the other.  
12. Work with equine therapist, Patrick Buffalo and the horses to reconnect emotionally.  
13. Practice breathing exercises for mental discipline and tranquility.